The Business Owner Breakthrough Podcast is back with host Pete Mohr discussing the world of procrastination. Everyone procrastinates, but it’s important to avoid it as much as possible. In this episode, Pete explains why procrastination happens and how it can be overcome.
Here are a few things Pete covers:
- Understanding the root cause of procrastination
- Recognizing your triggers for procrastination
- Reframing your thinking to focus on the benefits of completing a task
- Breaking down tasks into smaller, manageable pieces
- Creating a plan to avoid procrastination triggers in the future
It’s time to take action:
Now that you’ve learned about procrastination, it’s time to take action. Start by identifying the underlying issue that causes you to procrastinate. Then, create a plan to avoid these triggers and make progress toward your goals.
The procrastination worksheet mentioned in the episode can be found at www.simplifyingentrepreneurship.com/pro